Diet Tip #4

Don't tell your Mother in law it is okay if she leaves a WHOLE BUCKET of Trader Joe's mini chocolate chip cookies at your house. Not only will each individual cookie scream your name whenever you open the pantry, but you will find yourself doing dieters math-

If there are 23 grams of carbs in 19 cookies, how much will there be if I only eat 5 of them?

Being too hungry to think about it you will then eat the five cookies and feel guilt about it later.

Thanks for reading!

-Amanda